- Certificate III & IV in Fitness
- Level 1 Strength & Conditioning Coach
- First Aid
- Member of Fitness Australia
Just under 40kgs weight loss myself though both nutrition & strength training
Nutrition for weight loss
Group Fitness Class Instructor
Meal prep and nutrition coaching
Family fitness. My family lives & breathes fitness. We love leading an active lifestyle.
I love weights!! Teaching weights, lifting weights myself… It’s a serious passion of mine.
I am not just a qualified personal trainer. I am a mother of two beautiful children who herself hit 105kgs & went through the journey to lose just under 40kgs. I understand what it takes to make this lifestyle change & I am extremely passionate about sharing my knowledge! This experience has led me to personal training, nutrition coaching & also group fitness instruction. I’m a very positive person who tries not to take life too seriously & although my training will provide you with results, it shall also provide you with a laugh.